Be the Rider You Want to Be Volume 1: Introductory and Training Levels

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This DVD series shows precisely how to integrate Pilates into riding dressage. Sarah Martin, USDF Gold Medalist and Certified Instructor shows what is required of the horse and rider at each level, and in turn, Janice Dulak, Master Instructor Pilates Trainer shows the rider specific Pilates exercises that can help them perform the required movements better.
Running Time: 25 minutes
Release Year: 2010
Number of Discs: 1

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